At Parklands Manor we now have an exercise bike to keep us fit. The bike is for everyone – residents and staff! It has a seat which is level with the pedals so that residents don’t feel they are too high up. The bike measures our speed, distance, and time.
Avril can often be found on the exercise bike pedalling away, sometimes even before we start work!
The bike is a great addition to our already busy exercise weekly programme and residents can even watch TV whilst exercising. We can envisage a league table where people can compete for times and speeds.