We like to try different ways to exercise and get our bodies moving so sometimes we have a session of table tennis.
We put a small net out over the tables and use ping pong balls and bats.
It’s a good game for residents who like a bit of competition.
Two of our residents like to take part each time we have it on the schedule and are getting better and improving their technique.
They asked if they could play more often as they really enjoy the exercise.