On Friday, the 21st of July, we had one of our weekly Oomph sessions.
Kathy Wild, activities co-ordinator and one of our Oomph instructors, recently completed
her training to start doing the activity.
Since doing the course and running the activity, she has really done well and the members
are enjoying it.
They most certainly have the Oomph factor!
From swinging the pom-poms to tapping the feet to the beat, Kathy and the members
got a small sweat on, but everything always with a smile.
Keep it going girls. You’re doing great!