Tai Chi at South Lodge

13th April 2010

Tai chi is an internal Chinese martial art often practiced for health reasons. It is also typically practised for variety of other personal reasons; its hard and soft martial art technique, demonstration competitions, and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of tai chi chuan’s training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China.

The residents of South Lodge were inspired by the performance of Tai Chi and with spring around the corner, Esme our activities co-ordinator is organising Tai Chi morning in our new gardens.

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